Kevin’s Six-Week Transformation

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At some point in their lives everyone seeks change, but not everyone makes the sacrifices needed to change. Kevin decided it was time.

In late summer he came to us for a six-week transformation challenge. Kevin came to three classes per week (only 1.8% of the total time in a week) and adapted our diet plan we provided to him and other challenge participants. Six weeks passed and his results are unbelievable!

19 pounds lost and 12 inches lost over his entire body – most notably, 4 inches off of his waist and 2.5 inches off of his hips.

Additionally, we did a 10 minute workout at the beginning and end of the challenge to show participants how their fitness improved, and Kevin more than doubled the amount of work he could do in 10 minutes!

Kevin DT

See what Kevin has to say about his time spent at Moro Performance so far:

“Six weeks ago I decided that I needed a change in my life and choose to sign up for a six-week challenge at Moro Performance. Before I choose to do the six-week challenge I was unhealthy and unhappy.

At the beginning of the challenge I was very nervous and didn’t really know what to expect, but the team at Moro Performance made me feel welcome and very comfortable on the first day. At first, doing CrossFit was very hard and intimidating, but all the coaches made sure that we did all the correct movements and taught us all the proper lifting techniques at our skill level. After a couple classes I was already hooked and couldn’t wait to come back to class for another killer workout. During this six-week challenge I lost a substantial amount of weight, feel way more motivated and overall am just a happier person.”

A lot can change in six weeks, and Kevin’s results show that. His body composition has improved, his fitness improved, and he is happier – what more could a person ask for? 🙂 Kevin’s just getting started, too.

Our coaches help motivate you and keep you on track – all you have to do is commit to showing up. It all starts the day you decide it’s time to change.

Book your “No Sweat” Intro here to come in and talk to a coach about getting started.

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